Breathwork is an important and powerful technique for changing how you feel, alkalising the body, improving circulation & a myriad of other health benefits. But most important from the point of view of the addicted individual it provides us with natural control over our body chemistry meaning that we can conquer many issues such as depression, anxiety and more by using these simple and effective techniques.
Our breathwork program has been inspired by practioners such as Wim Hof (The Iceman) and Holotropic breathwork.There have been astonishing studies performed on these people, which we will explain in the program.
“When you own your breath, nobody can steal your peace”
Breathwork for Addiction – Serenity Beach Ibogaine Rehab